Wakayama Foreign Residents Support Mail【Vol.41】

◆ Let’s get health checkups to avoid lifestyle diseases
Disordered dietary life can lead to diseases known as lifestyle diseases, such as diabetes, high blood pressure and heart attack. Lifestyle diseases require lengthy treatment, often at very high medical costs, making the patients impossible to work.
To prevent these diseases, please get health checkups at least once a year to check your health conditions at health checkup facilities. If you can detect physical problems at an early stage, the burden of future medical expenses can be reduced.
Also, if your eating habits have been changed after coming to Japan, your nutritional balance may also be changed. At the health checkup, have your doctor check you for any physical changes that you cannot notice on your own.

*If you work at a company, ask your coworkers about health checkups.
*If you do not work at a company, ask your local municipal office about health checkups.

■ Questionnaire Sheet for General Health Examinations
https://www.mhlw.go.jp/content/000793417.pdf



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《Wakayama Foreign Residents Support Mail》